I WRITE ABOUT EIGHT
POWERFUL TOPICS

EMOTIONAL INTELLIGENCE

Learn how to handle your emotions better, understand yourself, and connect with others on a deeper level. We'll explore techniques to develop emotional intelligence and improve our relationships.

POWER OF MINDSETS

Explore the transformative power of mindsets, discovering how adopting a positive, growth-oriented perspective can lead to greater resilience, motivation, and success in all areas of life.

HIGH-PERFORMANCE HABITS

Find out what habits help high achievers excel and how you can apply them in your own life. Discover practical tips to optimize your routines and achieve sustained excellence.

NEUROMINDFULNESS

Combine brain science with mindfulness to improve your focus, calmness, and overall mental well-being. We'll look at practices that enhance your cognitive function and emotional regulation.

RELATIONSHIPS

Learn how to build and maintain healthy, trusting, and empathetic relationships. Understand the importance of communication, trust, and empathy in fostering deep connections.

LIFESTYLE MEDICINE

Explore how everyday choices like what you eat and how you move can significantly impact your health and happiness. We'll discuss ways to sustainably integrate healthy habits into your daily routines for long-term wellness.

SELF-MASTERY

Unlock the secrets to mastering your own mind and behaviors to achieve your fullest potential. We'll explore techniques for self-discipline, personal growth, and building self-worth to help you value and believe in yourself as you strive for self-mastery.

BRAIN HEALTH

Tips and tricks to keep your brain sharp and healthy through nutrition, exercise, and mental challenges. We'll delve into activities and lifestyle choices that support cognitive health and prevent decline.

READ ALONG

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HI, I'M LORA

Your new ally and greatest supporter

I'm a holistic health & mindset coach, hypnotherapist, and greatness creator who believes you create a life you love by looking within yourself. You can have it all if you are willing to heal, grow, and work on your mind, body, and soul.